Other high protein cheeses include cheddar cheese, which provides 3.96 g of protein per 17-g slice, and mozzarella, which provides 6.29 g of protein per 1 ounce (28.35 g) (12, 13). Like many other fad diets, the carnivore diet is nothing more than a quick fix. The diet is restrictive and unsustainable, and there’s little […]
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